Showing posts with label reading times. Show all posts
Showing posts with label reading times. Show all posts

Thursday, August 12, 2010

Reading Time

When is your favorite time for reading?  I would read more than I do if I could.  My must read time is just before bed.  Reading (depending on the subject) can be relaxing before falling asleep.  I would much rather read before sleeping than watch the news.
If I read something motivational or inspiring before sleep I feel that it can not only help me sleep better but help me to accomplish more and inspire me to be more creative.
When I say reading I mean a book or magazine - not using an electronic device.  There are indications that using electronics close to bed time can be disruptive to sleep http://lifehacker.com/5524849/ban-portable
-electronics-before-bed-for-more-restful-sleep