Thursday, August 12, 2010

Reading Time

When is your favorite time for reading?  I would read more than I do if I could.  My must read time is just before bed.  Reading (depending on the subject) can be relaxing before falling asleep.  I would much rather read before sleeping than watch the news.
If I read something motivational or inspiring before sleep I feel that it can not only help me sleep better but help me to accomplish more and inspire me to be more creative.
When I say reading I mean a book or magazine - not using an electronic device.  There are indications that using electronics close to bed time can be disruptive to sleep

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